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Guest Blog: Awaken Your Inner Yogi for Workplace Wellness

Guest Blog: Awaken Your Inner Yogi for Workplace Wellness

by Calgary Alternative Employment Services | Apr 15, 2015 | Blog

Yoga doesn’t have to be complicated, or mean you have to twist yourself into a pretzel and balance on one arm. Yoga can be very subtle, and done anywhere, anytime – no fancy clothes or spa-like environment needed. Yoga isn’t just the physical postures (asanas),...

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